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Womens Health Issues - Don't Let Them Spoil Our Lives
Womens health issues are those problems specific to us! After all, men don't have go through menopause - though some might have you think otherwise! Of course there are other health problems that only affect women or affect us differently from men.
Fitness and health go hand in hand, you can't have one without the other. In midlife, or even as we get close to it, the importance of a healthy lifestyle just can't be underestimated. Decisions we take today will have effects that we may not be aware of until years later.
By sharing my experiences with you I can bring a realistic perspective to some women's health issues. What would really make this a great resource would be for YOU to to share your experiences, tell me what health issues are important to YOU.
Womens Health Issues - Osteoporosis is the first on our list as the consequences of it are really debilitating, but often don't become obvious until we are well and truly seniors. Look around at your Mother, aunts, their elderly friends etc are they affected? Make preventing osteoporosis a priority and check to see which of the osteoporosis risk factors apply to you.
Womens Health Issues - Depression can affect us at anytime of life but as we approach midlife and beyond. It can be difficult to know whether your symptoms are related to your menopause or if your are experiencing a depressive illness. The depression checklist is a good place to begin evaluating your symptoms.
Womens Health Issues - Cancer is a word that chills our hearts, there can't be many of us who haven't brushed shoulders with the disease in some way, either through family or friends being affected, or maybe personally. Facts about Cancer is specially written for us by Dr Jill Jones Mb ChB, a GMC registered doctor.
If you have any questions about menopause jump right in and ask them on our special menopause questions section, or for more general questions try our womens health questions where you can help out with answers too.
The information provided on this website is for reference purposes only. It is not intended as medical or professional advice.
Welcome! I'm Tiffany - fifty something midlifer - 20 years experience! This site is packed with advice and information to help you get the most out of life by becoming, healthier, fitter, happier and ultimately taking you to a more satisfying future. C'mon, let's do it together!