Top 5 Herbal Teas

by Babs 'O' Reilly
(Miami Beach, Florida, USA)

Herbal teas are a great way to get a little bit of nature back into your bodies. Learn more about the therapeutic action of different plants and how can they improve your health!.

In cases of severe illness, always consult your doctor first!

In case of serious diseases that were diagnosed by a specialist is recommended to ask for opinions before taking a long term herbal tea to avoid any side effects.

Find out about contra-indications!

It is essential that the procedure and the doses required to prepare a certain tea to avoid side effects.

Do not drink more tea, unless prescribed to you!

Do not consume industrial quantities of tea. In cases of milder ailments, meet the amount indicated on the package.

Here are five herbal teas that can help, if needed!

1. Tails of cherry tea for kidney disease

Is recommended if you have kidney problems because it is diuretic and helps to eliminate kidney stones. Has similar properties like corn tea, blueberry (or bilberry tincture) and shock.


2. Teas for diseases of bile

Teas that help you are marigold, mint, celandine, wormwood, dandelion.


3. Green Tea for liver disease

It is one of the best hepatoprotective, because it contains silymarin, a substance that protects the liver and helps the body eliminate toxic substances (alcohol, tobacco, unhealthy diets). Also, studies have shown that silymarin is very useful for people who have troubles with cholesterol, triglycerides and reducing its level. Another tea indicated for liver disease is the dandelion.


4. Artichoke tea for high cholesterol

Artichoke tea if you have problems with cholesterol! Or other combinations of herbs known for that regulates cholesterol, such as celandine, St. John's wort, yarrow, thistle, dandelion.


5. Thyme tea for stomach ache

Relieves stomach ache, and improves cough, reduce bloating and abdominal cramps. The tincture can be used for rheumatic pains in joints. Apply tincture compress and put on a painful area. Other teas indicated for stomach aches are the basil, chamomile, fennel, chicory.

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