About Me
What's New?
Healthy News
Contact Me
Add Your Article
Quick Health Tips For Busy People LifestyleTips
Daily Health Tips
Healthy Eating TIps
Heart Health Tips
Stress Reduction
Healthy Eating Getting Started
Eating For Life
Fitness Positive Thinking
Healthy Lifestyle
Healthy Gardening
Physical Fitness
Yoga Exercises
Body Composition
Your Weight
Health Issues Natural Remedies
Healthy Herbs
Learn To Listen
Menopause FAQ's
Breast Cancer
Blood Pressure
Causes Of Stress
Stress Remedies
Readers Share Be Inspired
Your Fav Workouts
Questions & Ans
Success Stories
Information Privacy Policy
Useful Resources
Site Map
Visitor Terms
Subscribe To This Site
Add to Google
Add to My Yahoo!
Add to My MSN
Subscribe with Bloglines

Review of "Walk away the Pounds" DVDs by Leslie Sansone

by BB

I'm really happy to see that there are other fans of Leslie Sansone's workout videos. I've tried many but Leslie's are by far the best.

Her walking workouts are perfect for any level of fitness, from couch potato to very active and "in shape" physically person.

It was the beginning 1 mile walk that helped me tremendously get going again after a stroke left me in a pretty lousy condition.

When I saw an infomercial for the series, I thought "I could do that!" since the walking and moves can be adjusted for intensity, plus there are 1 to 2 pound hand weights that can be added to a walk for additional resistance training.

With the upbeat music and adjustable intensity (plus longer walking workouts that increase in intensity) I really was able to improve my energy and endurance levels.

I eventually got up to doing more intense walks and the feeling of accomplishment has been incredible.

I especially love Leslie's personality. I really feel that she is my friend, walking with me and keeping me going - which I haven't felt with other exercise video instructors at all!


Click here to post comments.

Join in and write your own page! It's easy to do. How?
Simply click here to return to Best Aerobics Workouts

Follow Healthy MidLife on Twitter

I'm Tiffany - fifty something midlifer - 20 years experience! This site is packed with advice and information to help you get the most out of life by becoming, healthier, fitter, happier and ultimately taking you to a more satisfying future. C'mon, let's do it together!

Want to know more? Contact me - I like to talk:-) or find out more about me.