Leslie Sansone DVDs
by Suzanne Troub
I love these! I have been doing these for 4 years and have found them quite successful. In every video you walk in place and will do side steps, leg lifts,kickbacks, and knee lifts. This is the basis of all the videos. You powerwalk in your home! This helps people such as myself who have asthma problems brought on by humidity and the like, and lots of others. These videos are not restricted to people with these problems but they work well for them. Leslie Sansone is such a great instructor and you can tell that she really cares about you. She has helped so many people loose weight and gain good health with these simple and effective videos! After my first child and shortly before my second pregnancy I had lost 15 pounds in 3 weeks by using these videos. I walked 5 miles a day with these videos. It was fantastic! I always feel full of energy when I am done and there is something about doing these walks each day that has also helped to keep my eating in check! She has walk miles 1-5 and has ab work and weights in some of the DVDS if you want a boost as well as jogging in another video. She has so many videos available. She even has a spiritual walk for those of you who wish to incorporate faith into it. And the best part is you can do these all in the comfort of your own home. These really have been a God send to me. I don't see anyone regretting buying these. They are super easy and you burn so much!