Subscribe To This Site
Add to Google
Add to My Yahoo!
Add to My MSN
Subscribe with Bloglines
Healthy Blog
Healthy News
Readers Share Questions & Ans
Your Fav Workouts
Success Stories
Be Inspired
Fitness & Food Healthy Lifestyle
Healthy Eating
Physical Fitness
Body Composition
Healthy Tips LifestyleTips
Daily Health Tips
Healthy Eating TIps
Heart Health Tips
Stress Reducing
Health Issues Menopause Q's
Blood Pressure
Information Contact
About Me
Terms of Use

Jane Fonda Workout

by Jeannie
(Long Island, NY)

I used to workout using the Jane Fonda workout videos. Her tapes were great because she had good music to workout to and her steps were not too hard to do. I was very toned by using them and actually looked forward to working out to them every-other morning. The music was so catchy, that I used to here the songs in my head before going to sleep.

Now I have joined a gym that has a 30-minute workout. It combines step aerobics and weight lifting in one minute increments. It is the "burn" factor that gives you the great workout. It really makes me feel good to sweat out all the toxins after doing that.

Comments for
Jane Fonda Workout

Average Rating starstarstarstarstar

Click here to add your own comments

Nov 24, 2010
An early inspiration
by: Caroline (UK)

Jane Fonda always was, and still is, one of my exercise heroines - I still have her Workout book and cassette tapes, and subsequently bought her video cassette series of half-hour workouts (aerobics, strength-training).

I was interested to learn that she has some new ones coming out. I'll have to look out for them, thank you for mentioning them.

All the tapes (some of them now very old and well-used) have lasted surprisingly well - but I guess this time around I'll probably have to buy them on DVD!

Sep 06, 2010
Aaah memories.......
by: Caroline

Yes, Jane Fonda was my introduction to aerobics too.
She has some new workouts coming out later this year which ain't bad for 72 years old - an inspiration for staying fit and healthy, though her politics during the Vietnam war still hurts many.

Click here to add your own comments

Join in and write your own page! It's easy to do. How?
Simply click here to return to Best Aerobics Workouts

footer for Healthy lifestyle page