Jane Fonda Workout
(Long Island, NY)
I used to workout using the Jane Fonda workout videos. Her tapes were great because she had good music to workout to and her steps were not too hard to do. I was very toned by using them and actually looked forward to working out to them every-other morning. The music was so catchy, that I used to here the songs in my head before going to sleep.
Now I have joined a gym that has a 30-minute workout. It combines step aerobics and weight lifting in one minute increments. It is the "burn" factor that gives you the great workout. It really makes me feel good to sweat out all the toxins after doing that.