You must have heard about alkaline water Singapore and its benefits. However, before you invest in an alkaline water ionizer for your home, you have to know some facts it.
What is alkaline water in Singapore?
According to research, diseases won’t be able to live in any alkaline environment. Highly acidic diets that are commonly found in current lifestyles are directed towards the high incidence of people who are suffering from allergies, premature aging, weight issues, and even more serious diseases. Hence by increasing the consumption of alkaline water to balance the pH, our bodies will become more resistant to a number of health conditions and they become more equipped to prevent diseases.
For you to achieve a healthy pH balance in your body, you have to consider your diet and general lifestyle and make sure that you just consume alkaline-forming food items. This can be such a daunting task but this can be attained by making several small changes over a certain period. But drinking alkaline water is the first step you can do to get started on your lifestyle changes and disease prevention.
Different Alkaline Water Benefits
The benefits of drinking alkaline water are well established and consuming at least 2 liters of water every day is part of our daily to-do list. The body is 70 percent water and it only shows that acquiring a healthy pH balance is a good start for an alkaline diet. Alkaline water is known for the following:
- High Antioxidant Power
We do hear a lot about antioxidants and how they can slow down the aging process by fighting off free radicals. Free radicals do enter the body in a natural way through toxins that can be ingested from the air, foods, and water. They are known to fight off infections but when there’s excess of it, free radicals can attack healthy cells and take away oxygen from them. Antioxidants on the other hand have surplus oxygen donated towards free radicals which prevents the destruction of healthy living cells.
- Helps Clean the Colon
It is in the intestines where a lot of diseases arise. That’s why it’s crucial to keep the colon clean. Alkaline water can flush out toxins and poisons that cling to the wall of the intestines.
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