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Exercise and Aerobics Workouts That Work Write About Them Here!
Aerobics workouts are still hugely popular with women of all ages seeking to lose weight and get fit. Since Jane Fonda released her first exercise video in 1982, millions of women have been getting down and dirty in their own homes trying to get a body to die for.
Her amazing success - 17 million copies of her first video sold - has been followed by many other celebrities and fitness gurus over the years and the market is flooded with aerobic workout videos and DVDs.
However, I'm committed to bringing you the best information possible so you are probably looking for a list of the "Best Ever" DVDs to choose from - this is where you come in!
How do you fight the flab? Have You Found a Routine That Really Works?
Have you found a fitness routine or workout that is fun, or challenging and really works for you? Have you got a better body or lost weight by working out with a celebrity DVD? Write about them here!
Your Favorite Exercise or Aerobics Workouts DVDs
Click on the links below to see great reviews about exercise and aerobics DVDs. They were all written other visitors to this page.
Jane Fonda Workout
I used to workout using the Jane Fonda workout videos. Her tapes were great because she had good music to workout to and her steps were not too hard to ...
Leslie Sansone DVDs
I love these! I have been doing these for 4 years and have found them quite successful. In every video you walk in place and will do side steps, leg lifts,...
Review of The Hotpants Workout - Dan Karaty
A fun workout, which doesn't require too much co-ordination. I did find a couple of moves challenging and took a few tries to master, but this can help ...
Zumba - Joining the Party!
When I decided at the end of December 2009 to finally take control of my life once again and lose some weight, I joined our local YMCA, as it is just up ...
This a video that my husband and I both like to use.
It is ...
Relax with Yoga or Pilates for Lifetime Fitness
Not rated yet
The thought of sweating hard for hours every week in a commercial gym might not be your idea of fitness heaven. If you prefer the idea of a gentler form ...
Elliptical Exercise Machines - Love 'em!
Not rated yet
I'm so glad I found the elliptical machine ... It burns calories at a MUCH FASTER speed than the treadmill.
2nd Vote for the Leslie Sansone Workouts!
Not rated yet
These work the absolute best for me! The workouts are easy, as I don't have to leave the house---and if all else fails, I use a trick that Leslie herself ...
In case you're not sure exactly what aerobics is, and what it does, or should do for us, take a look at these pages which explain in detail:-
Welcome! I'm Tiffany - fifty something midlifer - 20 years experience! This site is packed with advice and information to help you get the most out of life by becoming, healthier, fitter, happier and ultimately taking you to a more satisfying future. C'mon, let's do it together!
Want to know more? Contact me - I like to talk:-) or find out more about me.
I'm Tiffany - fifty something midlifer - 20 years experience! This site is packed with advice and information to help you get the most out of life by becoming, healthier, fitter, happier and ultimately taking you to a more satisfying future. C'mon, let's do it together!